Join instructor Dr. Katie Wadland, PT, DPT, a board-certified geriatric clinical specialist, for a Strong Bones, Strong Life Free lecture. Discover the tools you need to better understand what you can do to maintain your bone density, slow bone loss and prevent osteoporosis-related fractures through lifestyle changes, by making the best nutritional choices, and through the right exercise and activity.
This lecture provides a sneak peak of the 8-week series Strong Bones, Strong Life.