This workshop is for those who need additional ongoing support to get on track. Learn effective life-style strategies for mitigating your risk for diabetes, why body fat percentage is a better measure than total weight when setting your weight goal, how carbohydrates, fats and protein affect your blood sugar differently; how to evaluate processed foods, read food labels and decide what and what not to eat, how exercise impacts diabetes and how to address the root causes for diabetes and what you can do to prevent or heal from it.

BONUS! All participants can receive a free 30-minute Discovery Call and a free InBody Body Composition
Analysis — $125 total value. The Discovery call is an opportunity to identify and get clear on health and
wellness goals and identify the top 3 things to help you take action tocreate a strong, joyous life.

Space is limited; not eligible for discounts