Do you have digestive issues that limit you from eating some of the foods you love? Discover how to enjoy delicious foods and not feel restricted while boosting your health. Learn how cooking gluten free, lactose free and limiting sugar is healthy and delicious. Sample yummy organic and non-GMO dishes including Veggie Curry, Shoyu Sauce, Artichoke Tahini Dip and even dessert! Take home easy recipes with variations and share resources. The class meets once in person and then three times on a group phone line for accountability and tips. This is not a cleanse or diet, although you may feel better and lose weight, dependingon your goals and intentions. Join us and become more conscious about your food choices.